Crystals for Weight Problems

Weight Issues and Crystals

We are all aware that being overweight brings increased risks of developing diabetes, heart disease, high blood pressure and no amount of other ailments. Weight gain can also occur as we get older, especially around the time of menopause. Although a little weight gain at this time is acceptable it is important to keep your hormone levels in balance. 

How to lose weight

We know the theory - Eat less calories than we use and hey presto we lose weight, however we know this is not always as easy as it sound. However being too thin also has its problems and are more prone to osteoporosis and have less resistance to influenza, pneumonia and other illnesses. 

Gem Essence

Iolite aids in lessening fatty deposits in the body and helps to release toxins. Metaphysically, fatty deposits are linked to stored negative emotions and toxins are said to be linked to old belief  systems. Iolite will allow you to see your true potential, and can also help to alleviate addictions. It can help us to understand our addiction and why we have developed a craving for a certain type of food for instance. 

How to make Gem Essence

YOU WILL NEED

1 Lolite, tumbled

WHAT TO DO 

Make gem essence ( see how here) for full information and take as directed. 

You can also learn a lot more about healing with crystals by taking a crystal therapy course.

Crystal Diploma Course

Addictions and Crystals

ADDICTIONS

Violet Crystals

Addictions take many forms and can be major or minor addictions.  Small scale addictions can be signs of obsessive behavior, and we may experience withdraw symptoms if we fail to get our personal choice of our so called "fix", be it overeating or drinking too much coffee.  Many addictions are caused by thought forms and these can be self-generated, inherited or even picked up from others.

Violet Crystals

These crystals can have some remarkable effects. They do this by bringing balance and healing in any situation as they facilitate integration at an energetic level. By removing blockages, obstacles and additions they can also offer inspiration and help to fire up the imagination which in turn allows insights into extremist viewpoints that can quite often leave you vulnerable to obsessive behavior traits. You can make a gem essence using these stones or simply ensure that you wear or carry a stone of this colour. 

• Did you know that Amethyst was traditionally worn to prevent drunkenness as it is known to support sobriety. It can help to prevent over indulgence and overcome addictions and compulsions that can then in turn become obsessions.
• It can help to detach negative energies. Amethyst loosens thought forms that cause addictions by transmuting them into positive energy.  
• Fluorite shares may of the same qualities as Amethyst and is especially helpful in dissolving fixed behavior patterns. 

Using Gem Essences

You can make a gem essence with the above stones. Normally a gem essence is taken 3 times a day. You can also add gem essence to your bath water or massage oil. 

You can learn how to make gem essence with our Crystal Therapy Diploma Course. 

Crystal Facial Massage

Facial Massage

We should be especially careful when looking after our facial skin, especially seeing as this is the first thing people notice. Having a facial massage not only improves circulation but will also ensure your skin is looking its best by having a fresher and more glowing look. As a facial relaxes the muscles this helps to relieve tension frowns.The choice of crystal for this massage will be influenced by the fact that our emotions can also affect our faces. Therefore a Rose quartz is a primary emotional healing crystal and this can help skin conditions that have emotional triggers such as stress.  You can also use a moonstone which is also a soothing and comforting stone to use. 

Rose Quartz

You will need

1 Rose Quartz or one moonstone 

What to Do

1. Cleanse your face, be careful when cleansing and take care not to drag the skin.

2. Apply a light oil of your choice to your facial skin to encourage more of a fluid movement for the crystal. 

3. Use small circular movements and gently massage your face and neck with the crystal. 

4. Res the palms of your hands on your face with fingertips gently touching your forehead and the heels of your hands on your chin. Press gently and slowly draw your hands towards your ears. Repeat this movement 3 times. 

TIPS

• Make a Rose Quartz gem essence which you can use to drink or use as a face wash.
• Add a few drops of essential oil and a rose quartz or moonstone to a bath to help rejuvenate your whole body. 
• Skin conditions can be made worse by stress. Try wearing a moonstone pendant to help balance your emotions and fluid system. 

Learn Crystal Healing

Crystal therapy is an amazing course that will show you how to work with crystals and get some positive healing results. This diploma course is complete and will train you whether you are a complete beginner or already working with crystals, you will benefit from what this course has to offer. Why not download a free course prospects.