Weight Issues and Crystals
We are all aware that being overweight brings increased risks of developing diabetes, heart disease, high blood pressure and no amount of other ailments. Weight gain can also occur as we get older, especially around the time of menopause. Although a little weight gain at this time is acceptable it is important to keep your hormone levels in balance.
How to lose weight
We know the theory - Eat less calories than we use and hey presto we lose weight, however we know this is not always as easy as it sound. However being too thin also has its problems and are more prone to osteoporosis and have less resistance to influenza, pneumonia and other illnesses.
Iolite aids in lessening fatty deposits in the body and helps to release toxins. Metaphysically, fatty deposits are linked to stored negative emotions and toxins are said to be linked to old belief systems. Iolite will allow you to see your true potential, and can also help to alleviate addictions. It can help us to understand our addiction and why we have developed a craving for a certain type of food for instance.
How to make Gem Essence
YOU WILL NEED
1 Lolite, tumbled
WHAT TO DO
Make gem essence ( see how here) for full information and take as directed.
You can also learn a lot more about healing with crystals by taking a crystal therapy course.